The Right Way To Take Bach Flower Essences

The very first thing you should understand when starting to use Bach flower essences is that they cannot substitute the appropriate professional medical help in case you suffer from any physical disease. They are used to as a complementary treatment and can sometimes make the recover happen sooner.
You might wonder what’s the right way to take Bach flower essences and the essences at all. There are several tips for different kinds of situations.
1. When something unexpected and stressful happens or the definite short-term problem occurred, it would be better to take two drops of each available Bach flower essence and dilute them in a little volume of water. Then take it at the definite time periods until you feel better. You can use four drops of First Aid Bach essence or Rescue Remedy instead.
2. In order to work out your own Bach formula, take six drops of every essence (but no more than twelve) into the common 30 ml bottle and add the spring or at least filtered water almost to the top. Then add the preservative: this could be any pure alcoholic drink strong enough. After that add the water to fill in the whole bottle. This would be your own essence. The dosage is four drops, four times per day.
3. Another way to use the essences is from the stock bottle. You can drop them under the tongue or oil behind the ears, rub the wrists. The dosage is the same. But do not take more than 4 drops of the pure essence four times a day. Using the essence in this way is not more useful than the diluted variant.
4. You can also add Bach flower essences when you take a bath. The norm is 16 drops per one use.
5. Body lotions and oils are also a good way to use Bach flower essences. You can add ten drops of each essence to the bottles (but not more than ten different remedies).
6. First Aid and Rescue Remedy are a bit special but all mentioned above can be made with them too. But if the the case is really emergent you should use these remedies from the stock bottle. This might bring you the quick relief. The dosage is the same as for using the remedies from stock bottles directly but you can take it every several minutes until you feel better.
7. You can freely combine Bach flower essences and other remedies. The essences are fully safe as they are made from natural components. They won’t affect the treatment as they have no side effects. This also refers to homeopathy, herbal and nutritional treatment and prescriptions.
8. If you use other flower essences also, you are free to mix them with Bach flower remedies.

If you are interested to find out more about Bach flower – go to this site which is run by an experienced Bach flower practitioner who has helped many people with the Bach flowers rescue remedy.

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